Take care of your
wellbeing with
Heartfelt
At Heartfelt Consulting we offer a unique,
complete and personalised approach to
regaining and sustaining health and wellbeing,
as well as improving performance and energy levels.
About
Heartfelt Consulting
A heart centred connection is an essential part of our consultations. We believe that working at a spiritual and emotional level can create a profound healing experience but perhaps the most effective dimension is that we need you to take responsibility for your own health and here at Heartfelt Consulting we will support you on this journey.
Our approach is centred around mind and body awareness. We simply have a different way of accessing them which makes them sustainable.
01.
We offer 24 hour heart monitoring and shorter sessions with instant feedback and coaching to demonstration how quickly and easily one can influence their own heart rate variability.
02.
To help us to help you achieve a better understanding of mind body awareness we work with a wide variety of experienced practioners covering many fields, an example of which includes: Mindfulness, yoga, resilience training, Tai Chi and nutritional advice.
03.
This side of our approach works with you so that you can make the changes you are seeking. We use a CST or heart rate variability monitor to enable you to clearly see the impact thoughts and breathing has on your heart. This tool is a window into your physiology and can be used to demonstrate changes being made.
